1.GYM BAG:
Keep it organized by using compartments for various items, making it easy to find what you need.
2.GYM GLOVES:
Protect your hands from calluses and enhance grip during weightlifting; remember to clean them regularly to prevent bacteria build-up.
3.WATER BOTTLE:
It is very helpful to stay hydrated, especially during workouts; aim to drink water before, during, and after your exercise session.
4.PROTEIN SHAKER BOTTLE:
Convenient for post-workout protein shakes; clean it thoroughly to prevent odors and bacteria.
5.JUMP ROPE:
Excellent for cardiovascular exercise; adjust the length to your preference for efficient and enjoyable workouts.
6.RESISTANCE BANDS:
Versatile for strength training; adjust intensity by choosing bands with different resistance levels.
7.MASSAGE ROLLER:
Relieve muscle tightness and improve flexibility; incorporate it into your post-workout recovery routine.